cybex home gym Cybex Sparc Trainer– Buy & Sell Fitness
SKU: 76216579629
cybex home gym

cybex home gym Cybex Sparc Trainer– Buy & Sell Fitness

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Description

cybex home gym Cybex Sparc Trainer– Buy & Sell FitnessRefurbished Cybex Sparc Strength Power Accelerated Resistance Cardio Lose fat. Build muscle. Gain strength. Increase metabolism. Improve power. SPARC does it all, more safely, because its biomechanically refined providing exceptional results with low impact. SPARCs intuitive get on and go design invites all users to simply choose incline and intensity levels, then reach their fitness goals in record time. This is a no frills version of the popular Arc

Refurbished
Cybex Sparc - Strength Power Accelerated Resistance Cardio

Lose fat. Build muscle. Gain strength. Increase metabolism. Improve power. SPARC does it all, more safely, because it’s biomechanically refined – providing exceptional results with low impact. SPARC’s intuitive “get on and go” design invites all users to simply choose incline and intensity levels, then reach their fitness goals in record time. This is a no frills version of the popular Arc Trainer

BENEFITS

 Amp up your training zones & group classes: Supercharge your functional, suspension and other training zones. Electrify your boot camp, cross training and other small group classes.

• High-interest in HIIT: According to ACSM’s worldwide survey of fitness trends for 2015, HIIT is a top trend among members.

• High performance, low stress, no impact: SPARC’s patented arcuate motion is biomechanically engineered to be gentler on knee joints, encouraging users to work harder by minimizing their perceived exertion.

• Powerful running at athletic speeds: SPARC differentiates itself from other resisted cardio machines with sprint-like mechanics in a non-impact environment.

FEATURES

Get on and go. Intuitive settings and design make SPARC exceptionally simple. Simple to adjust. Simple to use.

• Manually controlled incline offers three positions to change the emphasis on different muscle groups.

• Multiple hand positions to accommodate different sizes and generate optimal power.

• Additional resistance mechanism offers increased intensity levels.

• 2 modes of operation: Circuit Mode – Single, quick, high-power movement lasting typically less than one minute. Interval Mode – Longer duration workout that has user-defined high intensity and rests. Manually controlled incline set at 3 positions.

Dimensions 71˝ × 34.7˝ × 60.6˝ (180 cm × 88 cm × 154 cm)
Resistance Range Fan 0-1000 Watts. Resistance Lever (ECB) adds additional 0-400 Watts
Resistance Levels 1-10 levels of brake resistance
Incline Levels 0%, 6% and 12%
Stride Length 24˝ (61 cm)
Max User Weight 400 lbs (182 kg)
Power Two D-Cell 1.5 v Alkaline batteries
Display Graphic display of brake resistance level meter; Numeric display of meters/km, seconds, strides per minute, time, total time and watts
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SKU: 76216579629

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4.2 ★★★★★
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Arthur E. Williams
Grantham, US
★★★★★ 5
A Refreshing Approach to Presentations
Format: Paperback
I ran across this book while researching a college workshop on perfecting presentation, dealing with public speaking and effective use of PowerPoint. As one who has suffered through numerous electronic slides that did little or nothing to augment the speaker's efforts, I was delighted to see this fresh and innovative approach. I believe this process works best, however, when one's speech is primarily persuasive in nature. Although these ideas helped me set up a strong introduction and conclusion, in a recent lecture I resorted to bullet points for the material I felt the students had to master. Perhaps as I get more used to Atkinson's technique, I'll better about using it in lecture. However, the business applications seem quite worthwhile. My students' workshop presentations that used his techniques were highly engaging. I highly recommend this book and the supporting web site.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 24, 2006
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Verified Purchase
db
Lake Worth, US
★★★★★ 1
Simplistic and Inappropriate
Format: Paperback
I was hoping this book would provide insights into how to present complex information in a more comprehensible, useful format, using PowerPoint as the tool. Instead, the overall gist of this book is that presentations should be "dumbed down" as much as possible. The theme the author presents is that presentations should be story based. This is reasonable. However, the method the author recommends is that essentially *all* meaningful, complex (or, as the author prefers "boring") content be removed from the presentation. Presentations then become nothing more than catchy headlines and colorful graphics. All content should be in the presenter's notes (not typically to be provided). This is juvenile and useless and frankly reflects a complete lack of understanding of how presentations are made in a complex business environment.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 14, 2007
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Verified Purchase
SteelBlue
Chelsea, US
★★★★★ 3
On the right track
Format: Paperback
This book is a good introduction about how to use story-telling techniques in PowerPoint presentations. There are some good ideas here that you won't find in technical manuals. If you don't know film techniques these will be eye-opening. But the book could have been much stronger if it were to push these concepts to the next level. I saw a PowerPoint presentation with Andy Goodman, who teaches more or less the same thing, and his presentation nailed these concepts more cleanly than this book does. But again, this book is definitely worth checking out if you haven't studied storytelling before.
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Reviewed in the United States on December 2, 2005
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Verified Purchase
An oldd Clancy fan
Cuba, US
★★★★★ 2
Make sure you buy the 2007 edition!!!!
Format: Paperback
I bought the book, enjoyed it and then realized that I hasd purchased the 2005 edfition and not the new 2007 edition. be careful as the new one is much better. Amazon should have made this clear!!!!!!!!!!!!
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Reviewed in the United States on December 8, 2007
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Wade Armstrong
New York, US
★★★★★ 5
An Essential
Format: Paperback
I've created PowerPoints for executives in major corporations and national non-profits for years now, and this is one of the first books I suggest anyone who needs to create their own PowerPoint look to. Beyond Bullet points is accessable enough that the novice PowerPoint user can understand what's going on and use the lessons in his or her next presentation; it's also detailed and challenging enough that even an old salt like me can find things to learn and do. Don't be another person who stands on stage reading their PowerPoint, and don't let reading your slides distract the audience from your presentation; follow the suggestions in this book and wow your audience.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 3, 2007

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